Today had brought Giselle to attend this course organised jointly by Delcare and Singtrain Academy. This class was held at Delcare centre itself. During the last half of the lesson was a talk given by 97.2FM Bryan Gan on aromatherapy.
He has gave us many tips on using essential oils in our daily lifes and also taught us many different type of soups to cook for family. He personally recommended that Si Shen Soup is very good for general well-being and we should drink at least 2-3 times a week. He also gave has many DIY ways to massage our own body and face to prevent aging and improve our face complexion. I had thoroughly enjoyed his talk and find it abit too short even.
The 2nd half of the lesson is massage and tuina techniques taught by Singtrain Academy, Penny Chew. She is very lovely and friendly lady and is able to handle all of our questions. She has taught us different types of massage an tuina for babies and kids.
I find that other than medicines, tuina is a very good form of preventing and reliefing discomfort. Hope by attending course, I can improve the health of Giselle without giving her too much of relief of western medications.
He has gave us many tips on using essential oils in our daily lifes and also taught us many different type of soups to cook for family. He personally recommended that Si Shen Soup is very good for general well-being and we should drink at least 2-3 times a week. He also gave has many DIY ways to massage our own body and face to prevent aging and improve our face complexion. I had thoroughly enjoyed his talk and find it abit too short even.
The 2nd half of the lesson is massage and tuina techniques taught by Singtrain Academy, Penny Chew. She is very lovely and friendly lady and is able to handle all of our questions. She has taught us different types of massage an tuina for babies and kids.
I find that other than medicines, tuina is a very good form of preventing and reliefing discomfort. Hope by attending course, I can improve the health of Giselle without giving her too much of relief of western medications.
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